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I'm Ana
Alvarado,
Let's work 
together! 

 

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About
my service





 

RTC Register Therapeutic Counsellor

I’ve been helping my clients to break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. I am here to help you achieve a more positive outlook on life, and provide them with all the tools necessary to get them there. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. I’m committed to foster a diverse and inclusive environment for children, teenagers, young adults, couples, families, elderly, LGBTQIA + affirming community, people from all cultures and individual spiritual beliefs. I believe that every individual is unique with potential, and given the space for healing, therapeutic techniques, exploration and nurturing, that potential can be realised.

White Branch

Effective Therapy Services

I aim to offer a safe and non-judgmental environment that is informed by evidence-based practices for clients seeking help with traumatic stress, anxiety, depression, PTSD, attachment issues, ADHD, separation, setting career goals, etc.

Therapy Sessions

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my therapeutic approaches, you will learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Let's Work Together

My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. I specialize in helping people identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. 

Relationship Session

As human beings, we love to be in relationship, sometimes our upbringing, unspoken family rules, or past romantic relationships left some baggage in us that affect our current relationships in not very ideal ways. I would like to help you, guide and inspire you to achieve more of your personal goals removing what is holding you down. We will go at your own pace and explore what you need to mov forward. 

Book an Appointment

15 minutes free Zoom or Call  consultation, so you can find out more about my services and decide if you would like to work with me.

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